I had a good run this morning. I headed out from Park Road with Tigger. Tigger ran 25K at Mt Coot-tha yesterday so didn't need to run hills today. We ran out to Newstead, 14k where Tigger set off back again while I continued on for another 2k before turning back. I ran 32k at 5:01 pace.
3 weeks until the Vienna Half and 4 weeks until the London Marathon.
Garmin Connect -
Activity Details for Sunday Long Run from Park Road Milton