I have finally made up my mind to run the 20 Mile race at West End on Sunday. That will be 32K's. I am planning on doing a 5K warmup so that will take me to 37K.
I have only had one run since the Queensland Half last Sunday. I did 11K in my lunch break yesterday (49 Minutes).
5 comments:
Best of luck with it Eddie.
Just be nice and consistent and dont worry too much about speed...after all I won't be there to chase you!!
I will be marshalling somewhere along the way for the other race so will no doubt see you down there...prepare for the embrace!
See you there. The 32.2k will be enough for me!
Wish I could join you guys but am gonna be down the coast on a PCRG training camp.
Have a great run. No doubt you'll have a few other GC marathoners for company, should be fun.
challenge yourself with a curry ..... it will make you hurry!
Have a good run, Eddie on Sunday. I like Clarie's advice - don't push it too hard.
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