On Sunday morning a group of us ran from a mates place at Tamborine Village. It was the coldest I have ever been while running. I wasn't dressed for the cold and didn't expect it to be so cold. It was freezing and no amount of running was going to warm me. My hands were numb, my ears were frozen, my legs were stiff. It was not a pleasant experience. We had a really good barby afterwards but I still couldn't get warm.
This morning I ran from home and even managed to work up a sweat.
Tomorrow I am off to Kingscliff, just south of Tweed Heads, for two days for a planning workshop with my work colleagues. Should be a good couple of days.