Yes I am still here. Life has been a little hectic of late and I am afraid tha the blog got a long way down the priority list.... just the blog, not my running friends.
I have been running my 7K circuit regularly and managing to keep my time under 35 minutes. I am hoping this will be good training for the 500K Relay which begins on 17 Nov.
This coming Sunday I am doing a 10K fun run at The Goodna Jacaranda Festival. $5:00 entry fee.
Thursday I have the 5.13K Cool Night Classic in the Brisbane City. So ther are still things happening.