27 April, 2005

Wednesday 27/4/2005

Eddie is ascending from the Valley of Dispair.

I almost wept tears of joy this morning. Having finally worked up the courage to have a go at my 12K circuit, I set out this morning just before 5:00AM. I was pleased to find it was moonlight and temp about 12 degrees. It was a beautiful run and I made it home in 1:01. I was very happy.

The tops of my legs and groin are very thight and I am trying to find suitable stretches help loosen up a bit. A steady recovery run tomorrow might help.

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