Some friends of mine invited me to a breakfast barby at Bribie Island and we decided to enter a team in the beginners triathlon ie 300M swim, 13K ride, 3K run. We entered in the corporate team category. I did the run, not being able to swim or ride. It was great fun and we won our category.
I have to get get in some extra K's this week to make up for what I missed on Sunday. So I definitely have to do the second loop of my 7K circuit.