At last a moment to Blog.
It took me a few days to get over the big Relay and even then, when I was doing 25K on Sunday my legs were complaining.
I have had big ideas of increasing my mileage through the week but that hasn't happened yet. I have grown too used to my 7K circuit. I would like to, at least one morning per week, run the circuit twice. There now that I have put it in writing I am committed. I'll have to do it now.
My right knee, which has been giving me grief for some time now, seems to be improving. I think this is because I have been trying to avoid running on concrete paths as much as possible.
3 comments:
Yes, we've missed you in Bloggsville. Hardly ever see you at BRRC either. I thought you must be doing secret training for Canberra. Hope so :-)
I'm happy to hear the knee is settling down Eddie. Concrete is bad news - I hate the stuff. Give me a trail (or grass track) any day.
Yeah go the grass Eddie. Problem is trying to find some around our beautiful city.
So have you done two loops yet????..... waiting....
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