It's those slow and steady ones (of last week) that make the flying fast ones like that possible hey Rob. Well done, GC looking really good. With the base you have up to CBR and what oyu have done since, some sharpeing in June and you'll be lightening!
I am sorry to hear you have lost your mo-jo Rob and I hope you find it again soon! I agree with Ewen. You do run fast for your training runs and that impressive.
7 comments:
Nice pace Eddie.
Geez you run fast. How do you do that Eddie?
Get a bit wet out there today?
a little more? ... 31K at 5:04 is more than just a little more respectable for a training run
Yes Eddie
You might want to re think your GC goal. You could be primed by July!
It's those slow and steady ones (of last week) that make the flying fast ones like that possible hey Rob. Well done, GC looking really good. With the base you have up to CBR and what oyu have done since, some sharpeing in June and you'll be lightening!
I am sorry to hear you have lost your mo-jo Rob and I hope you find it again soon! I agree with Ewen. You do run fast for your training runs and that impressive.
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