13 May, 2007

A Little More Respectable

Well this morning's 31K felt better then last Monday's 34. Today we finished in 2:36:38, an average pace of 5:04.

7 comments:

Superflake said...

Nice pace Eddie.

Ewen said...

Geez you run fast. How do you do that Eddie?

Tesso said...

Get a bit wet out there today?

Toasty said...

a little more? ... 31K at 5:04 is more than just a little more respectable for a training run

Samurai Running said...

Yes Eddie

You might want to re think your GC goal. You could be primed by July!

Peterhorse said...

It's those slow and steady ones (of last week) that make the flying fast ones like that possible hey Rob. Well done, GC looking really good. With the base you have up to CBR and what oyu have done since, some sharpeing in June and you'll be lightening!

TD said...

I am sorry to hear you have lost your mo-jo Rob and I hope you find it again soon! I agree with Ewen. You do run fast for your training runs and that impressive.