Whow! have I been slack this week. I ran Teusday, 12K in 59 Mins and today, 12K in 56 Mins. The other days I have felt too bone tired (slack) to get out of bed.
On Sunday I am going to Brisbane Road Runners at West End to do the 10K then on Monday, Labour Day Holiday, I am meeting my running buddy, Tegwen, and we are doing 32K.
I am really looking forward to the 10K at West End. It is so long since I have run there. I will probably hardly know anyone.