Well I did it! I went much better than I expected with a 3:21 finish. I had a lot of pain in my right foot for most of the race, which took a lot of concentration to manage. that took away some of the pleasure of the run. However, I managed to keep a fairly steady pace and averaged 4:45. After I reached 35K I was feeling fairly good and was able to relax a bit and run with with a degree of confidence that I wasn't going to blow up. I was very pleased with the result.
Tigger did a mighty fine job in getting her brood in under 2:20. Well done Tigger!
Craig had a horror marathon and started cramping after 20K. This combined with stomach problems caused him a lot of grief but he soldiered on and finished. Congratulations Craig!. Don't give up mate. The next one will be great.
Congratulations to Robert Song! 3:12! Fantastic!
Great 10K Ewen! Congratulations. Thanks for the encouragement from the sideline.
Thanks for your encouragement and company out there Toasty. You did a great time considering your recent injury history. Congratulations.
Plu and the CR cheer squad were in fine form. Thanks so much. It sure makes such a difference.
Thanks to everyone for your support and encouragement.