21 December, 2005
Taking it easy
After a steady 15K run on Sunday from Park Road with my buddies I have had Monday and Tuesday off...... well I am on holidays and I just couldn't get out of bed. This morning I exercised some will power and managed 12K in 58:56, still taking it easy. After a few stretches I decided to have a crack at The Hill again. It took some will power to keep going to the top in 1:59 and with a lot of gasping. I didn't even think about doing it a second time.
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1 comment:
I think there's something about this time of year that makes most of us want to take it easy. So good on ya for getting out there and especially for tackling the hill.
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