Boy oh boy! I can't believe it is Wednesday already. Time sure gets away from me.
I missed my long run on Sunday. I managed to squeeze in a 10K before heading up to Bribie Island to meet some friends for a Barby after they had finished the Triathlon there. It was good to see Puntermat and MJ who were have a nice cool dip after there big efforts.
Monday I ran a reasonable 7.65K and today I slept in and had to cut my run down to 5.8K. I don't seem to be doing a lot in the way of distance.