25 June, 2007
BRRC 10K Champs
What a good race! I went without any real plan of how I was going to tackle the race. I set out from the start with Robert Song. I left him behind for about 2 K and then he passed me making it look so easy. He is in very good form at the moment. I managed to hang onto an average pace of 4:12 - 4:15 to finish in 42:23. This has been a consistent pace for me over my last few 10K races. I was pleased to be able to do it again. I won my age category. I have a window of opportunity to do this while Ron Peters is still in the 50-54 bracket. Ron won the race yesterday by a very good margin. He moves up to my category next April.