10 November, 2013

Sunday run

At last! 18k this morning at 5:41 pace. A fair bit of pain during the last 4 k's but managed to keep going OK. I can't believe how satisfying it was to have completed 18k. I remember what a buzz it gave me when I first ran 18k about 12 years ago.
Posted by at

1 comment:

Ewen said...

You're doing well Rob. I've only run over 18k once this year - the Sydney Half!

5:42 pm

Post a Comment

Subscribe to: Post Comments (Atom)