Took a rest day to day. Big weekend starting tomorrow (Friday) at about 3:00 AM. The 500K Relay adventure starts. So I will be off line for three days.
I'm feeling a bit aphrehensive about running my hardest in the heat but I will give it my best shot. I'm running with the Brisbane Road Runners team. We have a team of about 18 and each member will run about three legs of 4-6 K each day plus each member has to take part in one of three 3K criterions. We start at Garden City Shoppong Centre Mt Gravatt and proceed via Coomera, Beaudesert, Boonah (end day 1), Cunninghams Gap, Warwick, Toowoomba (end day 2), Gatton, Laidley, Ipswich ( end Relay).
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