The humidity this morning is incredible. It took 15 minutes before the sweat stopped pouring out of me after my 50 minute run which I started at 5:00 AM. What on earth is the 500K Relay going to be like on the weekend. Best not to think about it.
I enjoyed today's run though. Out and back from home. Got to the Brookwater roundabout on the Augusta Parkway in 25 mins. Managed a negative split so kept running past home to make up the 50 mins. Well my training program says 50 mins so 50 mins it is. Sad isn't it.
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