Another pleasant run today. That means, of course, that I am not training hard enough. This is bourne out by the fact that I ran the same circuit as yesterday but in 33:45. I will just have to stop enjoying myself so much. No pain..no gain.
My son's graduation went well yesterday. I was bursting with pride.
2 comments:
Oh Eddie, we have to have those pleasant runs every now and then. I'd give the game away if I couldn't.
Congrats on your son's graduation. Can't imagine your smile being any bigger than normal but I bet it was!
don't be so hard on yourself. For aerobic conditioning, pain means no gain and it is essential it is done at a pleasent pace.
If you are doing anaerobic training, it may be a little different.
Post a Comment