My week got off to a good start by running too far on Sunday 27K. I hadn't felt well on Saturday and woke Sunday morning with a thumpming headache. I knew the best cure for that was a good run. I met my running buddies, one of whom is training for the Brisbane Marathon, and set off not knowing where or for how long. 27 slow k later my headache was gone but I had a sore calf again. That's getting better now but I have a cold which will be gone by Sunday.
Bring on Sunday. Canberra here I come.