Yesterday was a very slow day at 1:03:04 for the 12. I thought I better put some effort in today and got it down to 57:06.
I was looking back through a diary and found that in August 2004 I had a PB on my 12K circuit of 52:52. Looks like I have a bit of work to do.
My tally for this week is 76K
Sunday 28k 2:27
Tuesday 12k 1:01:23
Wednesday 12k 57:27
Thursday 12k 1:03:04
Friday 12K 57:06
2 comments:
Hey Eddie, its way easier to run faster in August than it is at this time of year. Maybe you should check back for your summer PB :-)
With the weekend to come sounds like you're gonna clock up a good total mileage for the week.
Well Eddie, you're way past me in the weekly total...looks more like I'll have a bit of work to do to catch you! Good weekend!
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