Not much in the way of speed this morning I'm afraid. My legs felt like led weights. 1:01:32 for the 12k today. I hate going over the hour.
61K for the week so far so I had better not pike on tomorrow's 12K if I I want to stick to to my goal of at least 70K per week.
1 comment:
You're right, you better not pike tomorrow .... or you will have Clairie and I to answer to!
Post a Comment