I felt like I was running on empty this morning. There didn't seem to be anything there to give me a boost. 58:00 for the 12k today even though I felt like I was putting in a big effort.
As I walked up my front yard Venus was shining spectaculary in the eastern sky. In the early part of my run I was running by moon light.
1 comment:
I think the current high humidity when combined with a build up in weekly Ks, can lead to that drained feeling. After tonight, I'm thinking of having a rest tomorow.
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