14 March, 2006

Feel Good Recovery

It was a beautiful morning for running this morning. When I set out the stars were still shining and the flying foxes were still squabbling over gum tree blossoms. I really enjoyed the run. Sometimes when I set out with the intention of doing a easy slower run I get a bit panicy and start thinking this run is taking way too long. Today, however, I was able to relax and take it easy for the whole run. 12K in 1:03:04.

1 comment:

Tesso said...

Sounds like those endorphines are working overtime Eddie :-)