17 March, 2006

No Fryday

The weather certainly is changing and I am running at least half my runs in the dark now. There is little chance of frying now so I can hardly use heat and humidity as excuses for slowness. I will have find aome other excuse.

An enjoyable no stress 12k today. I ma looking forward to my long run on Sunday. I am not yet sure how far that will be but it will be from Park Road.

1 comment:

Robert Song said...

The cool weather can't come quick enough for me. It is still pretty warm in the afternoons.

Have a good long run on Sunday. I plan to do my run and then settle in and watch the Games marathons. Hope I stay a wake!