23 December, 2004

Thursday 23/12/2004

The humidity here in Brisbane today is incredible. It's not really conducive to good speed sessions. Never-the-less we had a good turnout this morning for what turned out to be a tough session - 2 x 5 min surges then hill work. We were all dripping wet after the warm up. We continued the Christmas theme with Santa hats etc.

1 comment:

Clairie said...

My new years resolution for 2005 is to get through ONE (just one) speed session where Eddie does not pass me.

You were even yelling 'bike' 'bike' every few minutes when I could barely breathe.

Great session this morning - I think we all did very well in the heat.
Merry Christmas to you and Mrs Eddie.