The humidity here in Brisbane today is incredible. It's not really conducive to good speed sessions. Never-the-less we had a good turnout this morning for what turned out to be a tough session - 2 x 5 min surges then hill work. We were all dripping wet after the warm up. We continued the Christmas theme with Santa hats etc.
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My new years resolution for 2005 is to get through ONE (just one) speed session where Eddie does not pass me.
You were even yelling 'bike' 'bike' every few minutes when I could barely breathe.
Great session this morning - I think we all did very well in the heat.
Merry Christmas to you and Mrs Eddie.
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