28 January, 2005

Friday 28/1/2005

Ahhh! It was so good to go out and just enjoy the run. I did my 11.3k circuit in 58:50. I just let my legs move at the pace they felt like moving and didn't let my head interfere. I didn't look at my watch once during the run.

I am trying to figure out how I can combine my 2:30 program run with a 15k at the club on Sunday. Maybe if I get there early I can go 3 times around the 5k circuit before the start of the Club run at 6:00 AM.

No comments: