Another beautiful day in paradise. A nice cool breeze helped me enjoy my recovery run this morning. After yesterday's hill session it was a pleasure today to go out on my 11.3 k circuit and average 5:00 k's to bring me home in 56:30. I hardly even worked up a sweat. It would have been great to have just kept on going but unfortunately I have to work.
1 comment:
Wasn't that breeze this morning wonderful.
Whatever happened to our stinking hot and humid summer? This year has been the mildest ever - touch wood.
I do think we will be struggling through the first week of Feb with some big temps though.
See you out there tomorrow Eddie :)
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