Rob's Running Life and Other Stuff
23 February, 2005
Wednesday 23/02/2005
Once again I did my 15.7 Wednesday circuit. I stuck to, what I term, my recovery pace to finish in 80:36, averaging 5:05. It's quite dark when I set out 4:50AM so I wear a reflective band around my ankle.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment