What a great morning. So much effort went into the 3k time trial by everyone. Tesso, after her big weekend in Sydney (5k in 20:03 Saturday, hilly 30k Sunday), knocked 9 sec off her PB to come in under 12mins for the first time. Clairie knocked a whacking great 52 sec off her PB. RITH had a first as well - first time under 10 mins at 9:59. That guy is on fire. Even I came in on the right side of the ledger by 2 sec at 11:19.
All in all it was a very satisfying session.
2 comments:
Great news Eddie to hear you also ran a PB. Only 2 seconds but heading in the right direction. After hearing about everybody else's PBs today, I was hoping you were also going to get one. FANTASTIC NEWS!!!!!!!!!! Considering it is 2 days after running 27km on Sunday, it is a fabulous effort. Imagine what you might do when you're tapered. Might be giving 11 minutes a nudge. Keep it going and you will be close to 11 before you know it. Well done.
Big congrats Eddie. You sure are whittling that time down.
Thanks for comments on my performance but the 5k was actually 21:03. Though in my dreams .....
Canberra here we come!
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