A very easy 12k today in 1:03. I just wanted to keep the legs ticking over without aggravating the injury too much.
This afternoon I will be at Southbank helping set up for the International Women's Day fun Run. There will be about 3,ooo runners/walkers lining up tomorrow morning. I will be helping out in the morning as well. The event is organised by the Brisbane Road Runners Club and raises funds for the Surf Life Savers. Keith and Jenny Chaston, and Brenda Kerr (RunnerBee) put in an enormous effort in the organisation of the event.
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